Roasted Tomato Risotto from the Three Veg and Meat Cookbook

Marley Spoon's Culinary Director, Olivia Andrews shares an exclusive recipe from her new cookbook, Three Veg and Meat, which shows that flipping the balance on our plates and making vegetables the star, you’ll be doing better by your body, budget and the planet. This creamy risotto, brimming with cherry tomatoes, sweet capsicum and parsley, topped with pistachio and marinated goat cheese, is a luxurious way to eat healthy.

The New Flexitarianism brought to you by ‘Three Veg and Meat’

At the launch of Olivia Andrew’s latest cookbook – Three Veg and Meat – held at Marley Spoon Australia’s headquarters in Sydney last week, we were introduced to the ‘3VM’ concept, taking the traditional phrase of “meat and three veg” and turning it around to provide a modern interpretation which “flips the balance on your plate” - making vegetables the hero without excluding meat entirely from your diet...